Choosing a Support Partner for Birth
Expectant mothers need all the support they can get, especially during delivery. Choosing who should be present at this time can influence the birth experience significantly. Here is what to look for in a birth support partner and how to choose the right one.
The Role of a Birth Support Partner
A birth support partner is your advocate. They ensure that your birth plan is followed and you have a voice in discussions with healthcare providers. They’ll be by your side, holding your hand and guiding you through relaxation and breathing techniques. Basically, they provide the emotional, physical, and practical support you need for a positive birth experience.
Who Should Be at My Birth?
It is all about trust and comfort. You want to surround yourself with people who make you feel safe, supported, and calm under pressure. You also want people who respect your privacy and are not anxious or judgemental about your birthing choice. Most importantly, you should choose someone that can communicate effectively, with you, and your medical team.
How to Be a Supportive Birth Partner
A supportive birth partner should understand the birth process and anticipate the expectant mother’s needs. Assisting with pain management through massaging or helpful positioning can be an important role for your support person. Good candidates for this role include a spouse, a close family member, a trusted friend, or a professional doula.
Choosing Your Team
Choosing your support team early in your pregnancy, ideally during your second trimester, allows them to prepare and understand their roles. Including a professional trained in childbirth support may be beneficial. They can complement the medical care given by your midwife by focusing on your emotional well-being.
For more information, check out this video or call us today to talk to an experienced healthcare professional!